Growing up playing sports shaped a lot of who I was and who I am now. With them came a slew of life lessons, but also many injuries which drove me to learn how I could help others move pain free and prevent or relieve injuries, whether in daily life or during a game. I received my CPT from NASM and started training straight out of high school and eventually received my Bachelor’s in Exercise Science and a Certificate of Sport Coaching from the University of Cincinnati, focusing on sports science and injury prevention to keep athletes healthy and ready to play at the highest level of performance.

Hometown: Cleves, OH
Credentials: B.S, CPT, Sport Coaching Cert,
Favorite Exercise: Incline Dumbbell Bench Press
Hobbies: Sketching, Cooking, CHEERING ON THE PACKERS!!!
What I’m worst at: Relaxing