The Method
60 minutes of intention.
We craft each class with meaningful intervals of strength, endurance, and core exercises to maximize your results & take you to the next level
P.H.I.T CLasses
Class Times:
Monday 5:45pm
Tuesday 5:45pm
Wednesday 6:30am
Thursday 5:45pm
Friday: 6:30am
Saturday 9:30am
GROUP COACHES
Morgan, Traci, and Matilda