Group Classes

Performance House Interval Training

The Method

60 minutes of intention.

We craft each class with meaningful intervals of strength, endurance, and core exercises to maximize your results & take you to the next level

P.H.I.T CLasses

Class Times:

Monday 5:45pm

Tuesday 5:45pm

Wednesday 6:30am

Thursday 5:45pm

Friday: 6:30am

Saturday 9:30am


we are
all athletes

Let us help you take your fitness to the next level!